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# Long plantar ligament

The long plantar ligament is the longest ligament of the foot, under the heel bone and cuboid; it helps hold up the arch.

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## What it is

The longest ligament of the foot, running under the heel bone to the cuboid and the bases of the outer metatarsals.

## What it does

Helps hold up the arch of the foot. It roofs the groove for the fibularis longus tendon.

## Key points

- Turns the groove on the cuboid into a tunnel for the fibularis longus tendon
- One of the passive ties of the arch, between the [plantar fascia](https://durgical.com/en/anatomy/plantar-aponeurosis/) (most superficial) and the short plantar and spring ligaments (deepest)
- Lies on the bones, deep to all four muscle layers of the sole

## Key facts

**Attaches**
Plantar [calcaneus](https://durgical.com/en/anatomy/calcaneus/) in front of tuberosity to cuboid ridge and bases of metatarsals 2–5 (some texts: 3–5)

**Function**
Supports lateral longitudinal arch; converts cuboid groove into tunnel for [fibularis longus](https://durgical.com/en/anatomy/fibularis-longus-muscle/)

**Tight in**
Weight-bearing (arch flattening)

## Relations

**Superficial**
Muscles of the sole ([quadratus plantae](https://durgical.com/en/anatomy/quadratus-plantae-muscle/), abductor digiti minimi, flexor digiti minimi) and the [lateral plantar nerve](https://durgical.com/en/anatomy/lateral-plantar-nerve/) and vessels

**Deep**
[Short plantar ligament](https://durgical.com/en/anatomy/plantar-calcaneocuboid-ligament/), separated from it by a thin layer of fat, and the calcaneocuboid joint

**Contents**
[Fibularis longus tendon](https://durgical.com/en/anatomy/tendon-of-fibularis-longus/), in its sheath, passing through the tunnel between the ligament and the [cuboid](https://durgical.com/en/anatomy/cuboid-bone/) groove on its way to the [medial cuneiform](https://durgical.com/en/anatomy/medial-cuneiform-bone/) and [first metatarsal](https://durgical.com/en/anatomy/first/)

**Medial**
[Tibialis posterior tendon](https://durgical.com/en/anatomy/tendon-of-tibialis-posterior/) slips to the cuneiforms and metatarsal bases, and the [spring ligament](https://durgical.com/en/anatomy/plantar-calcaneonavicular-ligament/) further medially

## How to find it

Not palpable. In dissection it appears as a broad, shiny band once the plantar muscle layers are lifted off the calcaneus and cuboid; on MRI it is a long dark band under the calcaneus and cuboid on sagittal images.

## On imaging

MRI (sagittal and coronal) shows it as a low-signal band from the plantar calcaneus to the cuboid ridge and metatarsal bases. X-rays may show an os peroneum at the tunnel entrance.

## Clinical notes

- Complete release of the plantar fascia shifts load to this ligament and the lateral column, which can cause lateral midfoot pain
- Painful os peroneum syndrome: the sesamoid in the fibularis longus tendon at the cuboid can fracture or irritate the tendon where it enters the tunnel
- In Charcot collapse of the midfoot, failure of the plantar ligaments lets the cuboid drop and become a pressure point where ulcers form under the lateral midfoot

## Anatomical variants

- An os peroneum, a small sesamoid in the fibularis longus tendon beside the cuboid, is present in some people; texts differ on how often
- Its distal fibres reach the bases of metatarsals 2–5 in some descriptions and 3–5 in others

## Test yourself

Think of the answer, then tap the question to see it.

## What are the attachments of the long plantar ligament?

From the plantar calcaneus in front of the tuberosity to the cuboid ridge and the bases of metatarsals 2–5 (some texts: 3–5).

## Which tendon passes through the tunnel formed by the long plantar ligament and the cuboid groove?

The fibularis longus tendon, on its way to the medial cuneiform and first metatarsal.

## Which arch does the long plantar ligament mainly support?

The lateral longitudinal arch.

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Educational information, not medical advice. For any symptom, see a health professional.

## Its names

**Official Latin (TA2)**
ligamentum plantare longum TA2 1934

**Official Spanish (DeCS)**
Ligamento plantar largo

**English (TA2)**
Long plantar ligament

## Related

- [Short plantar ligament](https://durgical.com/en/anatomy/plantar-calcaneocuboid-ligament/)
- [Fibularis longus tendon](https://durgical.com/en/anatomy/tendon-of-fibularis-longus/)
- [Calcaneus](https://durgical.com/en/anatomy/calcaneus/)
- [Lateral cuneiform](https://durgical.com/en/anatomy/lateral-cuneiform-bone/)
- [Medial cuneiform](https://durgical.com/en/anatomy/medial-cuneiform-bone/)
- [First metatarsal](https://durgical.com/en/anatomy/first/)
- [Second metatarsal](https://durgical.com/en/anatomy/second/)
- [Third metatarsal](https://durgical.com/en/anatomy/third/)

Sources: Terminologia Anatomica (TA2); [Anatomy, Bony Pelvis and Lower Limb: Arches of the Foot](https://www.ncbi.nlm.nih.gov/books/NBK587361/); [Anatomy, Bony Pelvis and Lower Limb, Foot Joints](https://www.ncbi.nlm.nih.gov/books/NBK536941/).

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Representative model, for educational purposes only.

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Source: https://durgical.com/en/anatomy/long-plantar-ligament/
License: CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/). Cite as: DurgiPedia (durgical.com), https://durgical.com/en/anatomy/long-plantar-ligament/
