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# Psoas major

The psoas major is a long muscle running from the lower spine to the [femur](https://durgical.com/en/anatomy/femur/); it is the main muscle that lifts the thigh.

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## What it is

A long, thick muscle that starts on the sides of the lower spine, runs through the [pelvis](https://durgical.com/en/anatomy/region/pelvis/) and joins the iliacus to attach to the lesser trochanter, a bump on the inner top of the femur.

## What it does

The main hip flexor: lifts the thigh when you walk, run or climb stairs, and helps steady the lower spine. With the iliacus it is called the iliopsoas.

## Key points

- The lumbar plexus forms inside it: the femoral nerve leaves its lateral border, the [obturator nerve](https://durgical.com/en/anatomy/obturator-nerve/) its medial border, and the genitofemoral nerve pierces its front
- A psoas abscess tracks down its sheath from the [spine](https://durgical.com/en/anatomy/region/spine/) (classically tuberculous spondylitis) and can appear in the groin below the inguinal ligament
- Psoas sign: pain when the muscle is stretched or contracted with an inflamed retrocaecal appendix or an abscess lying against it

## Key facts

**Origin**
Sides of T12–L5 vertebral bodies and discs; transverse processes of L1–L5

**Insertion**
Lesser trochanter of femur (with iliacus, as iliopsoas)

**Action**
Flexes hip (main hip flexor with iliacus); flexes trunk; lateral flexion of lumbar spine

**Nerve**
Anterior rami of lumbar nerves (L1–L3) (some texts: L1–L4 or L2–L4)

**Blood supply**
[Lumbar arteries](https://durgical.com/en/anatomy/lumbar-arteries/); [iliolumbar artery](https://durgical.com/en/anatomy/iliolumbar-artery/) (lumbar branch)

## Relations

**Medial**
Lumbar vertebral bodies and the [sympathetic trunk](https://durgical.com/en/anatomy/sympathetic-trunk/); the [abdominal aorta](https://durgical.com/en/anatomy/abdominal-aorta/) on the left, the [inferior vena cava](https://durgical.com/en/anatomy/inferior-vena-cava/) on the right

**In front**
[Kidney](https://durgical.com/en/anatomy/kidney/) and [ureter](https://durgical.com/en/anatomy/ureter/), gonadal vessels and [genitofemoral nerve](https://durgical.com/en/anatomy/genitofemoral-nerve/); caecum and [appendix](https://durgical.com/en/anatomy/vermiform-appendix/) on the right, descending and [sigmoid colon](https://durgical.com/en/anatomy/sigmoid-colon/) on the left

**Lateral**
[Quadratus lumborum](https://durgical.com/en/anatomy/quadratus-lumborum-muscle/) above, [iliacus](https://durgical.com/en/anatomy/iliacus-muscle/) below, with the [femoral nerve](https://durgical.com/en/anatomy/femoral-nerve/) in the groove between the psoas and the iliacus

**Behind**
Transverse processes of the lumbar vertebrae

**Above**
Medial arcuate ligament of the [diaphragm](https://durgical.com/en/anatomy/diaphragm/), which arches over its upper end

**Course**
Runs down along the pelvic brim, passes under the [inguinal ligament](https://durgical.com/en/anatomy/inguinal-ligament/) with the iliacus and the femoral nerve, crosses the front of the hip [joint capsule](https://durgical.com/en/anatomy/articular-capsule-of-knee-joint/) and turns back to the lesser trochanter

**Contents**
Roots and first branches of the [lumbar plexus](https://durgical.com/en/anatomy/lumbar-plexus/)

## How to find it

Deep: on CT or MRI it is the paired muscle beside the lumbar vertebral bodies, widening as it descends. In the groin, as the iliopsoas, it forms the lateral part of the floor of the femoral triangle, under the femoral nerve.

## Examination

- Psoas sign: lying on the left side, the right hip is extended passively (or flexed against resistance); pain suggests retrocaecal appendicitis or another inflammatory process against the psoas
- Resisted hip flexion while seated tests mainly the L2 myotome; weakness can come from the muscle itself, the upper lumbar roots or the lumbar plexus

## On imaging

Contrast CT is the usual test for a psoas abscess: an enlarged muscle with a low-density collection and an enhancing rim, sometimes with the infected vertebra and disc next to it.

## Common problems

- Strain or tendinitis from kicking, sprinting or repeated hip bending.
- Snapping hip (inside type): the tendon catches over the front of the pelvis with a clunk.
- Tight hip flexors from long sitting can add to back or hip pain.
- Uncommonly, tendon irritation after hip replacement if it rubs on the implant.

## How it is diagnosed

Physical exam (pain when lifting the leg against resistance); ultrasound, which can also show the snapping during movement; MRI.

## Treatment

- Rest from the painful activity, stretching and progressive strengthening with a physical therapist.
- Ultrasound-guided injection into the [iliopsoas bursa](https://durgical.com/en/anatomy/iliopectineal-bursa/) or around the tendon.
- Rarely, surgery to lengthen or release the tendon when snapping or pain does not improve.

## Clinical notes

- Irritation of the psoas makes the person keep the hip flexed, because extension stretches the inflamed muscle
- Lateral transpsoas approaches to the lumbar spine pass through it and can injure the lumbar plexus or the genitofemoral nerve, causing thigh numbness or hip flexor weakness

## Anatomical variants

- The psoas minor, a thin muscle in front of the psoas major, is missing in many people: on both sides in about 2 in 5 in the cited review
- A double (bifid) [iliopsoas tendon](https://durgical.com/en/anatomy/tendon-of-iliopsoas/) is not rare: on one side in about 1 in 4 in the cited review

## Related conditions

- [Pyomyositis (including psoas abscess)](https://durgical.com/en/conditions/pyomyositis/)
- [Intra-abdominal abscess](https://durgical.com/en/conditions/intra-abdominal-abscess/)
- [Acute appendicitis](https://durgical.com/en/conditions/acute-appendicitis/)
- [Kidney stones (urolithiasis)](https://durgical.com/en/conditions/kidney-stones/)
- [Acute pyelonephritis](https://durgical.com/en/conditions/acute-pyelonephritis/)
- [Intertrochanteric hip fracture](https://durgical.com/en/conditions/intertrochanteric-hip-fracture/)

## Test yourself

Think of the answer, then tap the question to see it.

## Where do the femoral and obturator nerves leave the psoas major?

The femoral nerve leaves its lateral border and the obturator nerve its medial border; the genitofemoral nerve pierces its front.

## Where does the psoas major insert, and what is its main action?

On the lesser trochanter of the femur, with the iliacus as the iliopsoas; it is the main hip flexor.

## What does a positive psoas sign suggest?

Retrocaecal appendicitis or an abscess against the psoas: pain on passive hip extension (or resisted flexion) with the patient lying on the left side.

## How can a psoas abscess from the spine present in the groin?

It tracks down the psoas sheath (classically from tuberculous spondylitis) and can appear below the inguinal ligament.

## What is the nerve supply of the psoas major?

Anterior rami of the lumbar nerves, L1–L3 (some texts: L1–L4 or L2–L4).

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Educational information, not medical advice. For any symptom, see a health professional.

## Its names

**Official Latin (TA2)**
psoas major TA2 2595

**Official Spanish (DeCS)**
Músculo psoas mayor DeCS D016658

**English (TA2)**
Psoas major

**Also called**
psoas major muscle · musculus psoas major

## Related

- [Iliacus](https://durgical.com/en/anatomy/iliacus-muscle/)
- [Iliopsoas fascia](https://durgical.com/en/anatomy/iliopsoas-fascia/)
- [Femoral nerve](https://durgical.com/en/anatomy/femoral-nerve/)
- [External iliac artery](https://durgical.com/en/anatomy/external-iliac-artery/)
- [Pectineus](https://durgical.com/en/anatomy/pectineus-muscle/)
- [Femur](https://durgical.com/en/anatomy/femur/)
- [Hip bone](https://durgical.com/en/anatomy/hip-bone/)
- [Sacrum](https://durgical.com/en/anatomy/sacrum/)

Sources: Terminologia Anatomica (TA2); [DeCS](https://decs.bvsalud.org/es/ths/resource/?id=29858&filter=ths_termall&q=M%C3%BAsculos%20Psoas); [Anatomy, Bony Pelvis and Lower Limb: Psoas Major](https://www.ncbi.nlm.nih.gov/books/NBK535418/); [Anatomy, Bony Pelvis and Lower Limb: Iliopsoas Muscle](https://www.ncbi.nlm.nih.gov/books/NBK531508/).

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Representative model, for educational purposes only.

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Source: https://durgical.com/en/anatomy/psoas-major/
License: CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/). Cite as: DurgiPedia (durgical.com), https://durgical.com/en/anatomy/psoas-major/
