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# Sesamoids

The foot sesamoids are two pea-sized bones under the big toe joint, inside a tendon; they work like pulleys and take weight.

Official name: Sesamoid bones of foot

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## What it is

Two small, pea-shaped bones under the head of the first metatarsal, inside the tendons of the flexor hallucis brevis.

## What it does

Work like pulleys for the tendons that bend the big toe, and take weight under the ball of the foot.

## Key points

- The medial (tibial) sesamoid is larger, takes more load and is injured more often
- Bipartite sesamoid vs fracture: bipartite pieces have smooth rounded edges and together are larger than a normal sesamoid; a fracture has sharp, irregular edges
- In hallux valgus the sesamoids stay in place while the metatarsal head drifts medially, so they look displaced laterally

## Key facts

**Joints with**
Plantar surface of first metatarsal head (two grooves)

**Landmarks**
Medial (tibial) and lateral (fibular) sesamoids in flexor hallucis brevis tendons; FHL tendon runs between them; medial larger, may be bipartite

## Relations

**Above**
Plantar facets of the [first metatarsal](https://durgical.com/en/anatomy/first/) head, separated by a central ridge

**Below**
Fat pad and [skin](https://durgical.com/en/anatomy/skin/) of the ball of the foot; the plantar [digital nerves](https://durgical.com/en/anatomy/palmar-digital-nerves/) of the [big toe](https://durgical.com/en/anatomy/great-toe/) close to each sesamoid

**Medial**
[Abductor hallucis](https://durgical.com/en/anatomy/abductor-hallucis/) joins the medial head of [flexor hallucis brevis](https://durgical.com/en/anatomy/flexor-hallucis-brevis/) at the medial sesamoid

**Lateral**
[Adductor hallucis](https://durgical.com/en/anatomy/adductor-hallucis/) joins the lateral head of flexor hallucis brevis at the lateral sesamoid; deep transverse metatarsal ligament

**In front**
Plantar plate and sesamoid–phalangeal ligaments to the base of the proximal phalanx

## How to find it

Felt under the first metatarsal head; dorsiflexing the big toe pulls them forward. Tenderness over one sesamoid that moves with the toe helps tell sesamoid pain from MTP joint pain.

## Examination

- Passive dorsiflexion of the big toe while pressing on a sesamoid increases the pain of sesamoiditis or fracture

## On imaging

The axial (skyline) sesamoid view shows each sesamoid against the metatarsal head; views of the other foot help tell a bipartite sesamoid from a fracture. MRI shows stress reaction and osteonecrosis; CT or bone scan for hidden fractures.

## Common problems

- Sesamoiditis: pain under the big toe joint from overuse, common in dancers and runners.
- Fractures, including stress fractures. Some people are born with a sesamoid in two pieces, which can look like a fracture.
- Pain after turf toe injuries.

## How it is diagnosed

A physical exam; X-rays, including special views and a comparison with the other foot; MRI or CT.

## Treatment

- Rest, padding to take pressure off, stiff-soled shoes or a boot.
- Physical therapy and a gradual return to activity.
- Surgery to remove or fix a sesamoid that does not heal (uncommon).

## Clinical notes

- Removing one sesamoid can unbalance the toe: removing the medial one favours hallux valgus, the lateral one hallux varus
- After turf toe, sesamoids drawn back towards the heel on X-ray suggest a plantar plate rupture
- Osteonecrosis shows as fragmentation and sclerosis of one sesamoid, usually in young women

## Anatomical variants

- Sesamoids are also often found at the big toe's interphalangeal joint and under other metatarsal heads, most commonly the fifth
- The os peroneum in the [fibularis longus tendon](https://durgical.com/en/anatomy/tendon-of-fibularis-longus/) is another foot sesamoid; its frequency varies between populations

## Development

Ossify in late childhood, often from more than one centre, which explains bipartite and multipartite sesamoids.

## Related conditions

- [Hallux valgus (bunion)](https://durgical.com/en/conditions/hallux-valgus/)

## Test yourself

Think of the answer, then tap the question to see it.

## In which tendons do the sesamoids of the big toe lie, and which tendon runs between them?

In the tendons of flexor hallucis brevis; the flexor hallucis longus tendon runs between them.

## Which sesamoid of the big toe is injured more often?

The medial (tibial) sesamoid: it is larger and takes more load.

## How is a bipartite sesamoid told apart from a fracture on X-ray?

Bipartite pieces have smooth rounded edges and together are larger than normal; a fracture has sharp, irregular edges.

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Educational information, not medical advice. For any symptom, see a health professional.

## Its names

**Official Latin (TA2)**
ossa sesamoidea pedis TA2 1514

**Official Spanish (DeCS)**
Huesos sesamoideos del pie DeCS D012716

**English (TA2)**
Sesamoid bones of foot

## Related

- [First metatarsal](https://durgical.com/en/anatomy/first/)
- [MTP ligaments and plantar plate](https://durgical.com/en/anatomy/collateral-metatarsophalangeal-ligaments/)
- [Flexor hallucis brevis](https://durgical.com/en/anatomy/flexor-hallucis-brevis/)
- [Big toe flexor tendon](https://durgical.com/en/anatomy/tendon-of-flexor-hallucis-longus/)
- [Big toe](https://durgical.com/en/anatomy/great-toe/)
- [Adductor hallucis](https://durgical.com/en/anatomy/adductor-hallucis/)
- [Lumbricals](https://durgical.com/en/anatomy/lumbrical-muscles-of-foot/)

Sources: Terminologia Anatomica (TA2); [DeCS](https://decs.bvsalud.org/es/ths/resource/?id=13097&filter=ths_termall&q=Huesos%20Sesamoideos); [Anatomy, Sesamoid Bones](https://www.ncbi.nlm.nih.gov/books/NBK578171/).

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Representative model, for educational purposes only.

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Source: https://durgical.com/en/anatomy/sesamoid-bones-of-foot/
License: CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/). Cite as: DurgiPedia (durgical.com), https://durgical.com/en/anatomy/sesamoid-bones-of-foot/
