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[Joints and ligaments](https://durgical.com/en/anatomy/system/joints-and-ligaments/) · [Upper limb](https://durgical.com/en/anatomy/region/upper-limb/)

# Shoulder capsule

The shoulder capsule is the loose sleeve that seals the ball-and-socket joint; its looseness lets the shoulder move more than any other joint.

Official name: Shoulder (glenohumeral) joint capsule

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## What it is

The loose bag of tissue around the shoulder ball and socket; its thick parts are the glenohumeral ligaments.

## What it does

Seals the joint and holds its fluid; its looseness lets the shoulder move more than any other joint.

## Key points

- The inferior capsule (axillary pouch) is the loosest and weakest part: most dislocations go anterior-inferior through it, and the axillary nerve runs just below it
- Capsular pattern of the shoulder (frozen shoulder): external rotation is lost most, then abduction, then internal rotation
- Rotator interval: the gap between the [supraspinatus](https://durgical.com/en/anatomy/supraspinatus/) and [subscapularis](https://durgical.com/en/anatomy/subscapularis/) tendons, closed by capsule, the [coracohumeral ligament](https://durgical.com/en/anatomy/coracohumeral-ligament/) and [superior glenohumeral ligament](https://durgical.com/en/anatomy/superior-glenohumeral-ligament/); it thickens early in frozen shoulder

## Key facts

**Attaches**
Glenoid rim and labrum to the anatomical neck of the [humerus](https://durgical.com/en/anatomy/humerus/) (further down medially)

**Function**
Loose for range; reinforced by the glenohumeral ligaments and rotator cuff; axillary pouch below; thickens and shrinks in frozen shoulder; supplied by the axillary and suprascapular nerves and the circumflex humeral and suprascapular arteries

## Relations

**Above**
[Supraspinatus tendon](https://durgical.com/en/anatomy/supraspinatus-tendon/), which blends with it; above that, the [subacromial bursa](https://durgical.com/en/anatomy/subacromial-subdeltoid-bursa/) and the coracoacromial arch

**In front**
[Subscapularis tendon](https://durgical.com/en/anatomy/subscapularis-tendon/) and the subscapular recess; the glenohumeral ligaments thicken it from the inside

**Behind**
[Infraspinatus tendon](https://durgical.com/en/anatomy/infraspinatus-tendon/) and [teres minor tendon](https://durgical.com/en/anatomy/teres-minor-tendon/), which blend with it

**Below**
The axillary recess; below it the [axillary nerve](https://durgical.com/en/anatomy/axillary-nerve/) and posterior circumflex humeral artery pass back through the quadrangular space

**Contents**
Humeral head and glenoid with the [labrum](https://durgical.com/en/anatomy/glenoid-labrum/); the [long biceps tendon](https://durgical.com/en/anatomy/tendon-of-the-long-head-of-biceps/) crosses inside the joint but stays outside the synovial membrane

## How to find it

It cannot be felt as a structure. The joint line lies below and in front of the acromion; aspiration or injection uses a posterior entry below the posterolateral corner of the acromion, aiming at the coracoid, or an anterior entry lateral to the coracoid.

## Examination

- Passive external rotation with the elbow at the side: loss compared with the other side, with normal X-rays, points to frozen shoulder rather than a cuff tear (which keeps passive motion)
- Apprehension and relocation tests: fear in abduction and external rotation that eases when the humeral head is pushed back suggests anterior capsulolabral laxity
- Sulcus sign: downward pull on the arm opens a gap below the acromion, a sign of a lax inferior capsule (multidirectional instability)

## On imaging

MR arthrography shows capsular volume, labral tears and capsular tears from the humerus (HAGL). In frozen shoulder MRI shows a thick capsule in the axillary recess and scarring in the rotator interval; ultrasound shows a thick coracohumeral ligament. Joint fluid tracks into the biceps sheath and subscapular recess.

## Common problems

- Frozen shoulder (adhesive capsulitis): the capsule becomes inflamed, thick and tight, so the shoulder hurts and stiffens.
- Stretched or torn in a dislocation; a loose capsule lets the shoulder slip.
- Frozen shoulder is more common in people with diabetes and thyroid disease.

## How it is diagnosed

Loss of both active and passive motion, especially outward rotation, with normal X-rays. MRI may show a thick capsule.

## Treatment

- Gentle stretching, pain control and time: most frozen shoulders improve over months.
- Steroid injection or hydrodilatation in the painful phase.
- Arthroscopic capsular release or manipulation under anesthesia when stiffness persists.

## Clinical notes

- Anterior dislocation or its reduction can stretch the axillary nerve: numbness over the lateral deltoid (regimental badge area) and weak abduction, checked before and after reduction
- A stretched capsule in recurrent instability is tightened by capsular shift or arthroscopic plication, usually with labral repair
- Septic arthritis of the shoulder may be subtle in infants and older adults; aspiration of the joint settles the diagnosis
- Frozen shoulder passes through freezing (painful), frozen (stiff) and thawing phases over months; options include physiotherapy, hydrodilatation and capsular release
- Anterior dislocation squares off the shoulder (epaulette sign): the acromion juts out, the rounded deltoid contour is lost and the humeral head is felt below the coracoid

## Anatomical variants

- Sublabral foramen and Buford complex (no anterosuperior labrum, with a thick cord-like [middle glenohumeral ligament](https://durgical.com/en/anatomy/middle-glenohumeral-ligament/)): normal variants that can be mistaken for labral tears on MRI

## Development

From week 6 the joint forms between the cartilage models of the humerus and [scapula](https://durgical.com/en/anatomy/scapula/): the centre of the interzone breaks down into the cavity while the mesenchyme around it becomes the capsule; its thicker bands are the glenohumeral ligaments.

## Related conditions

- [Ehlers–Danlos syndrome](https://durgical.com/en/conditions/ehlers-danlos-syndrome/)
- [Polymyalgia rheumatica](https://durgical.com/en/conditions/polymyalgia-rheumatica/)
- [Shoulder dislocation](https://durgical.com/en/conditions/shoulder-dislocation/)
- [Frozen shoulder (adhesive capsulitis)](https://durgical.com/en/conditions/frozen-shoulder/)

## Test yourself

Think of the answer, then tap the question to see it.

## What is the weakest part of the shoulder capsule, and what runs below it?

The inferior capsule (axillary pouch); most dislocations go anterior-inferior through it, and the axillary nerve runs just below.

## What is the capsular pattern of the shoulder in frozen shoulder?

External rotation is lost most, then abduction, then internal rotation.

## What closes the rotator interval of the shoulder capsule?

Capsule, the coracohumeral ligament and the superior glenohumeral ligament, between the supraspinatus and subscapularis tendons; it thickens early in frozen shoulder.

## What is the sulcus sign of the shoulder capsule?

Downward pull on the arm opens a gap below the acromion, a sign of a lax inferior capsule (multidirectional instability).

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Educational information, not medical advice. For any symptom, see a health professional.

## Its names

**Official Latin (TA2)**
capsula articularis articulationis glenohumeralis TA2 1536

**Official Spanish (DeCS)**
Cápsula articular de la articulación glenohumeral

**English (TA2)**
Shoulder (glenohumeral) joint capsule

**Also called**
shoulder joint capsule

## Related

- [IGHL](https://durgical.com/en/anatomy/inferior-glenohumeral-ligament/)
- [MGHL](https://durgical.com/en/anatomy/middle-glenohumeral-ligament/)
- [Coracohumeral ligament](https://durgical.com/en/anatomy/coracohumeral-ligament/)
- [Axillary nerve](https://durgical.com/en/anatomy/axillary-nerve/)
- [Circumflex humeral arteries](https://durgical.com/en/anatomy/anterior-and-posterior-circumflex-humeral-arteries/)
- [Humerus](https://durgical.com/en/anatomy/humerus/)
- [Scapula](https://durgical.com/en/anatomy/scapula/)

Sources: Terminologia Anatomica (TA2); [Anatomy, Shoulder and Upper Limb, Glenohumeral Joint](https://www.ncbi.nlm.nih.gov/books/NBK537018/); [Anatomy, Shoulder and Upper Limb, Shoulder](https://www.ncbi.nlm.nih.gov/books/NBK536933/); [9.7 Development of Joints](https://openstax.org/books/anatomy-and-physiology-2e/pages/9-7-development-of-joints) (OpenStax (Rice University), 2022) · adapted, [CC BY 4.0](https://creativecommons.org/licenses/by/4.0/); Anatomy of the Human Body (20th ed.): Development of the Joints (Lea & Febiger (Gray's Anatomy, 1918), 1918) · adapted, Public domain; Anatomía humana (4.ª ed.), tomo 1, cap. 55: Cintura escapular.

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Representative model, for educational purposes only.

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Source: https://durgical.com/en/anatomy/shoulder-joint-capsule/
License: CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/). Cite as: DurgiPedia (durgical.com), https://durgical.com/en/anatomy/shoulder-joint-capsule/
