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# Gluteus maximus tendon

The gluteus maximus tendon joins the large buttock muscle to the back of the [femur](https://durgical.com/en/anatomy/femur/) and to the iliotibial band.

Official name: Tendon of gluteus maximus

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## What it is

The tendon end of the gluteus maximus. Most of it blends into the IT band; the deeper part attaches to the back of the femur (gluteal tuberosity).

## What it does

Carries the muscle's pull to extend the hip and to tighten the IT band.

## Key points

- External snapping hip: a thickened band at the back of the iliotibial band (IT band) or the front edge of the [gluteus maximus](https://durgical.com/en/anatomy/gluteus-maximus-muscle/) flicks over the greater trochanter as the hip bends and straightens
- The posterior approach to the hip splits the gluteus maximus along its fibres, and its femoral insertion can be partly released to improve exposure
- The sciatic nerve lies deep to it, emerging below the [piriformis](https://durgical.com/en/anatomy/piriformis-muscle/) and running down over the short external rotators

## Key facts

**Attaches**
Upper and superficial lower fibres into the iliotibial tract (about three quarters); deep lower fibres to the gluteal tuberosity of the femur

**Function**
Carries hip extension and lateral rotation; tenses the iliotibial tract to steady the extended knee; the trochanteric bursa lies between it and the greater trochanter

**Tight in**
Hip flexion with adduction

## Relations

**Superficial**
Fat and [skin](https://durgical.com/en/anatomy/skin/) of the buttock and upper outer thigh

**Deep**
Greater trochanter with the [trochanteric bursae](https://durgical.com/en/anatomy/trochanteric-bursa-of-gluteus-maximus-muscle/), the [vastus lateralis](https://durgical.com/en/anatomy/vastus-lateralis-muscle/) origin, the short external rotators and the [sciatic nerve](https://durgical.com/en/anatomy/sciatic-nerve/)

**Below**
Vastus lateralis in front and [adductor magnus](https://durgical.com/en/anatomy/adductor-magnus/) behind, between which the deep fibres reach the gluteal tuberosity

**Lateral**
[IT band](https://durgical.com/en/anatomy/iliotibial-tract/), into which most of its fibres continue

## How to find it

Tightening the buttock while standing brings out the muscle; its lower fibres converge on the outer back of the upper thigh, just below the greater trochanter, where the insertion lies.

## Examination

- Side-lying snapping test: repeated hip flexion and extension shows a visible or palpable snap over the trochanter in external snapping hip
- Prone hip extension with the knee bent, against resistance, tests gluteus maximus strength

## On imaging

Dynamic ultrasound shows the band catching over the trochanter in external snapping; MRI shows the uncommon tears at the gluteal tuberosity and fluid in the trochanteric bursae.

## Common problems

- Strains from sprinting or jumping (less common than hamstring strains).
- Weakness from inactivity or after injury, linked to back, hip and knee pain.
- Buttock pain from a bruise or an irritated bursa under the muscle.

## How it is diagnosed

Physical exam and strength testing; ultrasound or MRI if a tear is suspected.

## Treatment

- Rest, ice, then progressive strengthening (bridges, squats, step-ups) with a physical therapist.
- Treating the underlying cause of buttock pain, such as a back or hip problem.

## Clinical notes

- Painful external snapping that does not settle can be treated surgically by lengthening or releasing the IT band or the gluteus maximus insertion
- Injury to the inferior gluteal nerve weakens hip extension: climbing stairs and rising from a chair become hard, and the trunk is thrown backward at heel strike (gluteus maximus lurch)
- Calcific tendinitis at its femoral insertion can erode the femoral cortex and be mistaken for a tumour on imaging

## Anatomical variants

- How much of the muscle goes to the IT band and how much to the gluteal tuberosity varies between people
- A prominent gluteal tuberosity forms a third trochanter in some people

## Test yourself

Think of the answer, then tap the question to see it.

## Where do the fibres of the gluteus maximus tendon insert?

About three quarters into the iliotibial tract; the deep lower fibres into the gluteal tuberosity of the femur.

## What causes external snapping hip?

A thickened band at the back of the IT band or the front edge of the gluteus maximus flicking over the greater trochanter as the hip moves.

## Which major nerve lies deep to the gluteus maximus?

The sciatic nerve, emerging below the piriformis and running down over the short external rotators.

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Educational information, not medical advice. For any symptom, see a health professional.

## Its names

**Official Latin (TA2)**
musculus gluteus maximus TA2 2598

**Official Spanish (DeCS)**
Tendón del glúteo mayor DeCS D013710

**English (TA2)**
Tendon of gluteus maximus

**Also called**
musculus glutaeus maximus

## Related

- [Gluteus maximus](https://durgical.com/en/anatomy/gluteus-maximus-muscle/)

Sources: Terminologia Anatomica (TA2); [DeCS](https://decs.bvsalud.org/es/ths/resource/?id=14088); [Anatomy, Bony Pelvis and Lower Limb, Gluteus Maximus Muscle](https://www.ncbi.nlm.nih.gov/books/NBK538193/).

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Representative model, for educational purposes only.

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Source: https://durgical.com/en/anatomy/tendon-of-gluteus-maximus/
License: CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/). Cite as: DurgiPedia (durgical.com), https://durgical.com/en/anatomy/tendon-of-gluteus-maximus/
