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Breastfeeding support: latch, positions and common problems

  • Fundamental

WHO and UNICEF recommend starting in the first hour, exclusive breastfeeding to 6 months and continuing to 2 years or beyond.

Updated

What it is

Nursing supports breastfeeding from the delivery room: skin-to-skin contact, a first feed within the first hour, rooming-in and feeding on demand. A good latch is the foundation: it prevents pain, cracked nipples and low supply. Most problems resolve by correcting the position and latch and emptying the breast often. The nurse watches a whole feed before giving advice.

Key points

  • You can see and hear the baby swallow during the feed.
  • Minimum expected wet nappies: 1 on day 1, 2 on day 2 and 5 or more from day 3.
  • The baby may lose some weight in the first week and is back to birth weight by about days 10 to 14.
  • Fewer than 8 feeds a day on most days can mean the baby is not getting enough.

Components

  • Cradle: the baby across the lap, head in the crook of the arm.
  • Cross-cradle: the mother's hand supports the head; useful for small babies.
  • Football or rugby hold: the baby under the arm; useful after a caesarean or with engorged breasts.
  • Side-lying, face to face.
  • Laid-back: the mother reclines with the baby on her chest, skin to skin.

What it is for

  • Protects against infection and is the complete food for the first 6 months.
  • Supports mother–baby bonding.
  • A good latch ensures milk transfer and supply.

Step by step

  1. Watch a whole feed before advising — the problem usually shows in the position or the latch.
  2. Help the mother get comfortable, with the baby close to her, tummy to tummy — tension makes latching harder.
  3. Line the baby's nose up with the nipple and bring the baby to the breast chin first — so the baby takes a big mouthful of areola.
  4. Check the signs of a good latch and listen for swallowing — confirms that milk is flowing.
  5. If it hurts, break the suction with a finger at the corner of the mouth and start again — a poor latch causes cracks.
  6. Encourage feeding on demand, day and night — frequent emptying keeps up the supply.
  7. Review nappies, stools and weight with the mother — these show the baby is getting enough.

In nursing practice

  • Engorgement: hard, swollen, painful breasts; it improves with frequent feeds, a good latch and hand expression.
  • Cracked nipples: almost always a poor latch; correct the latch, and a little breast milk can be applied after feeds.
  • Blocked duct and mastitis: frequent feeds, changing position, loose clothing, gentle massage towards the nipple and a warm compress; fever or redness needs assessment.
  • Perceived low supply: usually improves with skin-to-skin contact, feeds without a schedule, night feeds and a good latch.

Common mistakes

  • Giving the baby water or other fluids «just in case» in the first 6 months.
  • Setting schedules or limiting the length of feeds.
  • Advising without having watched a feed.
  • Blaming pain on «sensitive nipples» without checking the latch.

Test yourself

Think of the answer, then tap the question to see it.

What do WHO and UNICEF recommend about the length of exclusive breastfeeding?

Exclusive breastfeeding for the first 6 months, started within the first hour of life.

What are the signs of a good latch?

Mouth wide open, lower lip turned out, chin touching the breast, more areola visible above than below, and a pain-free feed.

What do nipple pain or cracks usually indicate?

A poor latch; the position and latch are corrected.

How many times a day does a newborn usually feed?

Between 8 and 12 times in 24 hours, including at night.

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Connections

← All of nursing

Educational content for students; it does not replace your institution's protocols, supervised clinical training or a prescriber's order. Dose-calculation examples use made-up numbers: they are educational, not a clinical order.

Sources: Infant and young child feeding (fact sheet) (World Health Organization, 2026); Common breastfeeding positions (UNICEF, 2023); 5 common breastfeeding problems (UNICEF, 2023); Newborn Breastfeeding Basics (Centers for Disease Control and Prevention (CDC), 2024).

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