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Plantar Fasciitis !

Plantar fasciitis is overload of the thick band under the sole; it causes heel pain, especially with the first steps in the morning.

Updated 2026-10-23

Structures involved

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Why it happens

What it is

Overload of the plantar fascia causing heel pain, especially with the first steps in the morning.

Symptoms and signs

  • Sharp heel pain with first steps after rest
  • Pain that improves with activity then returns

Diagnosis

Clinical
Point tenderness at the medial calcaneal tubercle
Imaging
Ultrasound or X-ray if the diagnosis is uncertain

Treatment

Rehabilitation
Stretching, load management, and physical therapy.
Conservative
Supportive footwear or orthoses.

Educational information, not medical advice. For any symptom, see a health professional.

Sources: Plantar Fasciitis (StatPearls (NCBI Bookshelf), 2024).

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Representative model, for educational purposes only.

Plantar fascia highlighted on the Durgical 3D model