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Vitamin deficiencies: what each one does to tissue !

  • Topic

Each missing vitamin leaves its own mark: night blindness, soft bones, bleeding gums, nerve damage, rash or large red cells.

Updated 2026-11-01

What it is

Vitamins are cofactors and signals that tissues need to build collagen, bone, DNA and nerve. A deficiency comes from poor diet, malabsorption, alcohol use disorder, certain drugs or higher needs (pregnancy, growth). The lesions follow directly from what the vitamin does; the biochemistry is in the Bioquímica vitamin pages.

Key facts

  • Vitamin A deficiency is a leading cause of preventable childhood blindness and raises measles mortality.
  • Pellagra may appear in Hartnup disease, carcinoid syndrome and with isoniazid, besides poor diets based on maize.
  • Excess of vitamin A is also harmful: raised intracranial pressure, liver injury and birth defects.
  • Folic acid before conception prevents many neural tube defects.

Vitamin deficiencies and their tissue lesions

DeficiencyVitamin roleTissue lesion
Vitamin ARetinal pigment and epithelial differentiationNight blindness, xerophthalmia, Bitot spots, keratomalacia, squamous metaplasia of airway and urinary epithelium, poor immunity
Vitamin DCalcium and phosphate absorption, bone mineralisationRickets in children (bowed legs, rachitic rosary, craniotabes); osteomalacia in adults
Vitamin CHydroxylation of proline and lysine in collagenScurvy: bleeding gums, perifollicular haemorrhages, corkscrew hairs, poor wound healing, subperiosteal bleeding
Thiamine (B1)Cofactor of pyruvate dehydrogenase and transketolaseDry beriberi (neuropathy), wet beriberi (high-output heart failure), Wernicke-Korsakoff
Niacin (B3)NAD and NADPPellagra: photosensitive dermatitis, diarrhoea, dementia
Folate and B12DNA synthesisMegaloblastic anaemia; B12 also subacute combined degeneration; folate lack: neural tube defects
Vitamin KCarboxylation of factors II, VII, IX, X, protein C and SBleeding; haemorrhagic disease of the newborn
Vitamin EMembrane antioxidantHaemolysis, spinocerebellar ataxia, neuropathy

Test yourself

Think of the answer, then tap the question to see it.

Why do the gums bleed in scurvy?

Without vitamin C, collagen cannot be hydroxylated and cross-linked, so capillary walls and gums are fragile.

What is the difference between rickets and osteomalacia?

Both are defective mineralisation of osteoid from vitamin D lack; rickets occurs in growing children (growth plates involved), osteomalacia in adults.

Which deficiency causes squamous metaplasia of the respiratory epithelium?

Vitamin A deficiency.

Which finding separates B12 deficiency from folate deficiency?

B12 deficiency gives neurological damage (subacute combined degeneration) and high methylmalonic acid; folate deficiency does not.

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Elsewhere in DurgiPedia

← All of general pathology

Educational content on the mechanisms of disease; not a diagnostic or treatment guide and no substitute for a health professional's advice. No doses are given.

Sources: Vitamin A deficiency (World Health Organization, 2026); Scurvy: MedlinePlus Medical Encyclopedia (MedlinePlus, US National Library of Medicine, 2026); Beriberi: MedlinePlus Medical Encyclopedia (MedlinePlus, US National Library of Medicine, 2026); Pellagra: MedlinePlus Medical Encyclopedia (MedlinePlus, US National Library of Medicine, 2026).

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Representative model, for educational purposes only.