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Toe joint capsules !

The toe joint capsules are sleeves around the joints of the toes that hold the joint fluid.

Official name: Capsules of metatarsophalangeal and interphalangeal joints of foot

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What it is

Thin sleeves of tissue around the joints at the base of the toes and inside the toes.

What it does

Enclose each joint and hold the fluid that lubricates it.

Key facts

Where
Metatarsophalangeal and interphalangeal joints of the toes
Attaches
Articular margins of metatarsal heads and phalanges; reinforced by collateral ligaments and plantar plates
Function
Enclose synovial joints; blend dorsally with extensor expansions

Relations

Above
Extensor tendons and their hoods (extensor expansions), blended with the dorsal capsule
Below
Plantar plates with the flexor tendons in their fibrous sheaths on them; at the big toe, the two sesamoids
Lateral
On each side, the collateral ligaments; between neighbouring joints, the deep transverse metatarsal ligament links the plantar plates, with the lumbricals and digital nerves passing below it

How to find it

The metatarsophalangeal joint lines are felt on the top of the foot just beyond the metatarsal heads when the toes are passively bent down; synovitis makes them boggy and tender. The interphalangeal joints are felt as the knuckles of each toe.

Examination

  • Vertical stress (drawer) test of a lesser toe: lifting the proximal phalanx upward on the metatarsal head; excess movement or pain suggests a plantar plate tear
  • Metatarsophalangeal squeeze test: pain on squeezing the forefoot from side to side suggests MTP synovitis, as in early rheumatoid arthritis

On imaging

Weight-bearing radiographs show joint space, toe alignment, sesamoid position and erosions (punched-out with overhanging edges in gout, marginal in rheumatoid arthritis). Ultrasound shows effusion, synovitis and plantar plate tears; MRI shows occult injuries.

Common problems

  • Swelling and pain with arthritis, gout (often the big toe) or injury.

Clinical notes

  • Rheumatoid arthritis often begins in the MTP joints; stretched capsules and failed plantar plates lead to clawed, dorsally dislocated toes with prominent metatarsal heads
  • Hallux valgus surgery often combines a lateral capsular release with tightening of the medial capsule
  • Hallux rigidus: degenerative disease of the first MTP joint with a thickened capsule and dorsal osteophytes that block toe extension

Anatomical variants

  • A bipartite sesamoid, most often the medial (tibial) one, is a common variant that can be mistaken for a fracture

Development

Each capsule forms from the mesenchyme around the gap between neighbouring cartilage models, where the joint cavity opens; thicker parts of the capsule become the collateral ligaments and plantar plates.

Test yourself

Think of the answer, then tap the question to see it.

What forms the plantar side of each metatarsophalangeal joint capsule?

The plantar plate, a thick fibrocartilage; at the big toe it holds the two sesamoids.

Which arthritis often begins in the MTP joint capsules and leads to clawed, dorsally dislocated toes?

Rheumatoid arthritis; the MTP squeeze test is painful in early disease.

What is hallux rigidus?

Degenerative disease of the first MTP joint, with a thickened capsule and dorsal osteophytes that block big-toe extension.

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Educational information, not medical advice. For any symptom, see a health professional.

Its names

Official Latin (TA2)
articulationes metatarsophalangeae; articulationes interphalangeae pedis TA2 1964
Official Spanish (DeCS)
Cápsulas de las articulaciones metatarsofalángicas e interfalángicas del pie DeCS D017746
English (TA2)
Capsules of metatarsophalangeal and interphalangeal joints of foot
Also called
articuli metatarsophalangici

Sources: Terminologia Anatomica (TA2); DeCS; Anatomy, Bony Pelvis and Lower Limb, Foot Joints; 9.7 Development of Joints (OpenStax (Rice University), 2022) · adapted, CC BY 4.0; Anatomy of the Human Body (20th ed.): Development of the Joints (Lea & Febiger (Gray's Anatomy, 1918), 1918) · adapted, Public domain.

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Representative model, for educational purposes only.

Toe joint capsules highlighted on the Durgical 3D model